Therapy can help you identify your personal strengths and work through many of life’s challenges. Barriers to treatment, like a lack of available providers or transportation challenges, can make finding in-person sessions challenging. With an online platform like BetterHelp, you can work with a therapist from the comfort of home at a time that fits your schedule.

When you sign up with BetterHelp, you can work with a licensed clinical social worker, clinical counselor, or other mental health professional to get the support you need. A therapist can help you learn to overcome significant mental health challenges, like past trauma, emotional abuse, addictions, or the psychological effects of mental health conditions like bipolar disorder or depression. However, you can also work with a therapist to gain insight into your behaviors, find meaning in your life, or gain more hope for your future.

Whether you’re looking to heal your inner child or determine which path you should follow in life, an online therapist has the knowledge to help you meet your goals. If you’re looking for an online therapist, ID has many options. The providers listed below are licensed to provide therapy in Idaho and can help you get started on your journey to better mental health.

This is David Wynn's avatar and link to their profile

David Wynn

Offering therapy in Idaho
License: LCSW
Stress, AnxietyDepressionADHD
15 years of experience

I get that sometimes life just sucks and when it happens we can feel alone, misunderstood, and stuck. It's easy to feel embarrassed by the circumstances we find ourselves in which make it even more difficult to reach out and ask for help. Kudos to you for starting out on this journey! I am a Licensed Clinical Social Worker with experience in providing both inpatient and outpatient mental health services. I enjoy helping people overcome personal challenges and to improve their quality of life. I believe people are the expert of their own lives and the role of a counselor is to help them use this expertise to overcome challenges and reach their goals. I frequently use humor and laughter in my sessions and I encourage my clients to seek out opportunities to laugh. I want people to be active in the counseling process as I believe counseling is not a spectator sport. Additionally, I enjoy working with people of diverse backgrounds, cultures, and spiritual/religious preferences. People generally tell me it doesn’t feel like therapy and meeting with me isn't as bad as they thought it would be. Primary Issues treated include: Anxiety, depression, and ADHD. I look forward to begin working with you!

This is Marissa Shennan's avatar and link to their profile

Marissa Shennan

Offering therapy in Idaho
License: LMFT
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
3 years of experience

If you’re looking for a therapist with a great mix of empathy and compassion, a collaborative nature, and a straightforward approach, with over a decade of experience working with both everyday as well as complex needs, I may be a good fit for you. I am licensed in several states and have several years of experience making telehealth and virtual therapy both helpful and effective, whether we’re working to manage everyday life stressors, or more intensive concerns, such as trauma. Think of me as a co-pilot in this journey – we will work together to identify our destination and goals, as well as tailor ways to make the improvements and changes you desire. I utilize a variety of theoretical approaches, interventions and modalities to make therapy impactful, supportive, and effective. I also have extensive experience working with trauma, attachment, EMDR, cognitive-behavioral therapies, solution-focused approaches, and more, which I will draw from to personalize a plan to get where you want to be.

This is Dennis Forfa's avatar and link to their profile

Dennis Forfa

Offering therapy in Idaho
License: MA,LMFT
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
15 years of experience

When you feel like you're spinning your wheels, therapy can provide traction you need to get your life moving forward. Therapy can help you learn how to stop struggling with creative stagnation, worry, self-doubt, lack of motivation, loneliness, homesickness, or the pain of loss. Therapy can help get you unstuck from repeated struggles with yourself and difficulties with others. In our meetings, you and I will work together to identify roadblocks that keep holding you back. I will assist you in creating permanent strategies for getting past those roadblocks, empowering you to: * Navigate life's transitions with clarity and intention * Strengthen relationships, improve communication, and cultivate more meaningful connections * Process grief and come to peace with losses * Foster resilience and mental toughness to face challenges with determination * Tap into creative problem-solving and deep artistry * Embody your core values and show up for life with integrity and purpose Together, we will work on unlocking your potential to build a more complete, fulfilling, dynamic, and purposeful life. I am available for live sessions (video or phone) from early morning through afternoon on weekdays. Early risers, take note! Depending on the day, I may have morning appointments available as early as 4:00 AM Pacific/5:00 AM Mountain/6:00 AM Central/7:00 AM Eastern, and sometimes earlier. I am licensed to provide therapy when you are physically located in California, Nevada, Idaho, Montana, Wyoming, Utah, Arizona, Colorado, Wisconsin, Michigan, Indiana, Ohio, Pennsylvania, Vermont, or Maine.

This is Dianne Smith's avatar and link to their profile

Dianne Smith

Offering therapy in Idaho
License: LMFT
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
43 years of experience

I am a licensed marriage and family therapist, licensed since 1981 and blessed in my journey to have been trusted enough to help others grow in their lives. I am a get to work type person and can be pretty direct in my approach in a what I hope is also a kind, understanding and caring approach. I believe in education, because knowledge is power and learning new skills to manage the bumps in the road of life is important. I try to see what might be most helpful for people based on their views and what they believe and their hopes and goals. I am well trained in trauma informed treatment, cognitive behavioral therapy, family systems and dialectical therapy. I believe those approaches provide both skills and understanding to help a person move forward when they seem to be stuck, which truly happens to us all. I look forward to seeing how we can partner to unstick you and help you move forward in this journey called life.

This is Lynda Watt's avatar and link to their profile

Lynda Watt

Offering therapy in Idaho
License: MS, LPC, NCC
Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
9 years of experience

I am a Licensed Professional Counselor in the state of Idaho where I graduated with a Master of Science and specialized in the emphasis of Trauma, Grief, and Crisis. I have experience in working with, adolescents, adults, couples, and families, in individual and group settings. Some clinical issues I deal with on a regular basis are depression, anxiety, addictions, trauma, grief and crisis, LGBTQ+ issues, and infidelity. Life can bring obstacles and challenges but no matter what you’re facing, in these various stages of your life, I will help you explore ways to cope and change those patterns. In our therapy session, I am compassionate, supportive, and empathetic and will help you feel empowered to share your unique story without fear or judgment. My therapeutic relationship is based on a holistic counseling approach. Holistic counseling is an approach that helps clients heal by taking the entire human being with their life experiences into consideration for assessment and treatment purposes. Holistic counseling also utilizes mindfulness mediation, trauma-informed therapies, Solution-Focused therapy, EMDR Havening, and HypnotherapyTechniques. I truly value each individual and look forward to meeting and helping you take the next step towards a life of connectedness and wellbeing.

This is Sheila Hancock's avatar and link to their profile

Sheila Hancock

Offering therapy in Idaho
License: LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
11 years of experience

I enjoy working with adults using a variety of treatment modalities, including client centered, being able to meet you where you are at while providing compassionate and sensitive counseling. I believe it takes a great deal of courage to reach out for help and I respect your process in finding your wings and learning to fly. I also use solution focused therapy and building on your strengths. I am trained in Telehealth services.

This is Loren Caudle's avatar and link to their profile

Loren Caudle

Offering therapy in Idaho
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse
15 years of experience

I am licensed in Idaho with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Michele Lynch's avatar and link to their profile

Michele Lynch

Offering therapy in Idaho
LGBTTrauma and abuseSelf esteemCoping with life changesADHD
14 years of experience

I am licensed in Idaho, Minnesota and Washington with 14 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma, abuse, motivation, self esteem, confidence, coping with life changes, & concentration, memory. I also have experience working with focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Daniel Barrera's avatar and link to their profile

Daniel Barrera

Offering therapy in Idaho
License: MA,LMFT
Stress, AnxietyTrauma and abuseSelf esteemDepression
10 years of experience

Hello, my name is Daniel, and I am a licensed marriage and family therapist (LMFT). I earned my master’s in clinical psychology from Hope International University in Fullerton, CA. With over ten years of experience in the inpatient and counseling fields, I specialize in areas such as anxiety, depression, daily stressors, PTSD, developing coping strategies, fatherhood and young adult concerns. My approach to therapy is rooted in cognitive behavioral therapy (CBT), person-centered therapy, and solution-focused techniques. I believe that lasting change occurs when we are honest with ourselves and open to exploring new life strategies that can guide us toward a better path, bringing us closer to change and happiness. The future is ahead—let it begin today.

This is Elizabeth Finn's avatar and link to their profile

Elizabeth Finn

Offering therapy in Idaho
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
12 years of experience

I have been a Licensed Professional Counselor for over 12 years. My practice is focused on individuals of all backgrounds from adolescents to adults, seeking guidance and support for the demands of our modern world. I approach our sessions from a person-centered and evidenced-based perspective, keeping your feelings and thoughts at the forefront of our time together. I practice an eclectic approach using skills from evidence-based practices including cognitive-behavioral therapy and mindfulness, tailoring our sessions to meet your needs.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 952,850 people live in ID, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Idaho support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Idaho?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist